五日更新第一天 Reset- First Day

今天是五日更新計畫的第一天

早餐: 一杯草莓口味的NUTRIMEAL和綜合維他命
點心：一條檸檬高纖棒
午餐：一杯香草口味的NUTRIMEAL和一小包小胡蘿蔔
點心：一條花生巧克力營養棒
晚餐：一杯巧克力口味的NUTRIMEAL和綜合維他命

有點飢餓感　但是可以忍受　連原來準備的香蕉都沒吃　
也沒有疲倦無力的感覺　上班精神很好　
我連最愛咖啡都沒有喝　只喝了一杯綠茶　明天繼續加油　

Today is the official first day for my RESET plan, here is my meal plan:

Breakfast: 1 serving of strawberry NUTRIMEAL and AM HealthPak

Snack: 1 Lemon Icing Fibergy Bar

Lunch: 1 serving of vanilla NUTRIMEAL and a kid-size bag of baby carrot

Snack: 1 Peanut Butter Crunch Nutrition Bar

Dinner: 1 serving of chocolate NUTRIMEAL and PM HealthPak

I felt a little hungry during the day, but bearable.

I didn't even eat my banana.

Most of the day I was feeling energetic.

I didn't even drink my "must have" coffee, just a large cup of green tea.

Must keep up, 4 more days to go!