五日更新後小休息 After Reset- A Small Break

五日更新後身體好舒服喔 感覺不少毒素被排出了
這個周末我們帶小孩去山上散心 所以就小小的一個休息再來下一階段的努力
因為身體已經習慣不需要用食物來滿足 所以稍微吃多就很撐 也很節制
山上很美 住的是有九十九年歷史的史坦利旅館 有名的史提芬金的恐怖片就在這裡拍的
也因為太有歷史了 所以這旅館是我們住過最老舊也最貴的 還一房難求呢
明天開始進入轉型階段 要加油呢

I feel GREAT after the five-day RESET! It feels like my body has gone through a "deep cleaning."
We went to Estes Park this weekend, so I took a little break before the next phase.
Because my body has been "reset," I wasn't craving for carbs or junk foods at all and I was very careful with what I ate.

Estes Park was absolutely beautiful. We stayed at the historic Stanley Hotel, which will celebrate its 100 years of history in 2009.
Remember that famous Steven King's movie "The Shining?" It was filmed at the Stanley Hotel.
However, it was the most "historic= old" and expensive hotel we've ever stayed at.

Well... tomorrow I enter the "Transform Phase," wish me luck again!